HAPPY THANKSGIVING! We Are Ready!!! has been published on http://www.kinesics-studio.com/happy-thanksgiving-ready/HAPPY THANKSGIVING! We Are Ready!!!  
Don’t forget our special THANKSGIVING MORNING COMMUNITY WORKOUT  from 8AM -10AM at KINESICS STUDIO (Rhode Island Pilates)
A free class that gets your body going, starting with Xtend Barre™ (barre classes), Pilates Mat/Core (Pilates Reformer, Pilates Mat), and ending with Stretch & Release.
Donations are welcomed and will go directly to the local food bank!
For those of you who can’t make it, we wish you a HAPPY THANKSGIVING!

HAPPY THANKSGIVING! We Are Ready!!! has been published on http://www.kinesics-studio.com/happy-thanksgiving-ready/

HAPPY THANKSGIVING! We Are Ready!!!

IMG_5580 IMG_5579 IMG_5578

Don’t forget our special THANKSGIVING MORNING COMMUNITY WORKOUT  from 8AM -10AM at KINESICS STUDIO (Rhode Island Pilates)

A free class that gets your body going, starting with Xtend Barre™ (barre classes), Pilates Mat/Core (Pilates Reformer, Pilates Mat), and ending with Stretch & Release.

Donations are welcomed and will go directly to the local food bank!

For those of you who can’t make it, we wish you a HAPPY THANKSGIVING!

Join us for a THANKSGIVING SPECIAL free class! has been published on http://www.kinesics-studio.com/join-us-thanksgiving-special-free-class/Join us for a THANKSGIVING SPECIAL free class!GOBBLE GOBBLE RHODE ISLAND!
Before you get stuffed, join us from 8am-10am for a special free community 2-hour class!  Our way of saving thanks!
Class Format:
Xtend Barre™ (45 minutes)
Pilates Mat/Core (45 minutes)
Stretch & Release (30 minutes)
(*) If anyone feels like making a donation for the class, they will be received and donated to the local food bank.

Join us for a THANKSGIVING SPECIAL free class! has been published on http://www.kinesics-studio.com/join-us-thanksgiving-special-free-class/

Join us for a THANKSGIVING SPECIAL free class!

turkey workoutGOBBLE GOBBLE RHODE ISLAND!

Before you get stuffed, join us from 8am-10am for a special free community 2-hour class!  Our way of saving thanks!

Class Format:

Xtend Barre™ (45 minutes)

Pilates Mat/Core (45 minutes)

Stretch & Release (30 minutes)

(*) If anyone feels like making a donation for the class, they will be received and donated to the local food bank.

5 Ways to Stop Suffering & Nurture Change Through Yoga has been published on http://www.kinesics-studio.com/5-ways-stop-suffering-nurture-change-yoga/5 Ways to Stop Suffering & Nurture Change Through YogaExcerpt from -
5 Ways to Stop Suffering & Nurture Change Through Yoga

5 Ways to Stop Suffering & Nurture Change Through Yoga has been published on http://www.kinesics-studio.com/5-ways-stop-suffering-nurture-change-yoga/

5 Ways to Stop Suffering & Nurture Change Through Yoga

Excerpt from -

5 Ways to Stop Suffering & Nurture Change Through Yoga

The Right Meds to Handle Your Headache has been published on http://www.kinesics-studio.com/right-meds-handle-headache/The Right Meds to Handle Your HeadacheThe Right Meds to Handle Your Headache

The Right Meds to Handle Your Headache has been published on http://www.kinesics-studio.com/right-meds-handle-headache/

The Right Meds to Handle Your Headache

The Right Meds to Handle Your Headache

The Healing Power of Pilates | Rodale News has been published on http://www.kinesics-studio.com/healing-power-pilates-rodale-news/The Healing Power of Pilates | Rodale NewsView original article:
The Healing Power of Pilates | Rodale News

The Healing Power of Pilates | Rodale News has been published on http://www.kinesics-studio.com/healing-power-pilates-rodale-news/

The Healing Power of Pilates | Rodale News

View original article:

The Healing Power of Pilates | Rodale News

3 Reasons Why Fall Is a Great Time to Get Back… has been published on http://www.kinesics-studio.com/3-reasons-fall-great-time-get-back/3 Reasons Why Fall Is a Great Time to Get Back…3 Reasons Why Fall Is a Great Time to Get Back … – The Pilates Studio

3 Reasons Why Fall Is a Great Time to Get Back… has been published on http://www.kinesics-studio.com/3-reasons-fall-great-time-get-back/

3 Reasons Why Fall Is a Great Time to Get Back…

3 Reasons Why Fall Is a Great Time to Get Back … – The Pilates Studio

Lie, Lay, Align has been published on http://www.kinesics-studio.com/lie-lay-align/Lie, Lay, AlignSee the original article here:
Lie, Lay, Align

Lie, Lay, Align has been published on http://www.kinesics-studio.com/lie-lay-align/

Lie, Lay, Align

See the original article here:

Lie, Lay, Align